How to use black seed oil for weight loss and to melt stubborn belly fat.

Many of us find it difficult to lose weight, particularly around the belly area.

Black seed oil is one of the most powerful natural remedies in the world for shedding fat and has been used by millions of people all over the world.

Many people call this one of nature’s miracles, especially for weight loss.

It works by suppressing the appetite, regulating blood sugar and balancing cholesterol and triglycerides.

It also contains many healthy compounds which fight off all kinds of diseases and infections. In order to lose weight using this, we recommend the following recipe:

You Will Need

1 250 ml Spring Water


1 Tablespoon Cold-Pressed Black Seed Oil


1 Tablespoon Organic Raw Honey


1 Teaspoon Ceylon Cinnamon Powder

Method: Simply mix these ingredients in a glass and drink 30 minutes before breakfast. Drink this again before you go to sleep at night.

Within days, you will begin to lose fat, especially around the stomach area. You can continue this for a few weeks for rapid weight loss.

There are many different varieties of black seed oil. Some cheap varieties are poor and will not work.

Be sure to purchase a good quality cold pressed black seed oil from India or Egypt.

A good quality oil has a very strong taste and smell. The honey and cinnamon will make this more palatable.

This mixture works to boost your body’s health rapidly, with a massive range of nutrients and healthy compounds

You will find yourself using the toilet more often. This is a positive sign, you should be having a bowel movement at least twice per day for weight loss.

The mixture is also anti-inflammatory and will help with joint and muscle pain.


To learn more about nutrition, low carb foods, and healthy weight loss methods, please see our muscle & vitality

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